Guys, If it is in an area where you have a lot of body
hair, shave 24 hours before. Don't worry about a clean
shave-- a few hairs is ok. Above all, don't nick or cut
Try to get a good restful sleep on the night prior to
your appointment. We don't want you exhausted. Don't
party too much the night before. A few beers or a glass
of wine is fine, but keep it to a minimum.
Eat something an hour or two before your appointment
time. Don't come with a completely empty stomach.
Protein is good. Don't eat a lot of sugars and avoid
smoked or heavily processed meats like hot dogs, spam or
sausage. Sodium nitrates and sugars can make you swell
more. Eat something relatively healthy.
Wear something appropriate. Remember what part of your
body we need access to. Darker colors are better. Don't
wear something brand new & white, as we are likely to
get some ink on it.
Pick up some vitamin E oil-- the pure sticky, gooey
stuff. Don't get one that's runnny or cut with other
oils. Longs, Rite-Aid, Save-On, all have pure vitamin e
oil it in a small round bottle that is about $5.99 & is
generally in with the hand lotions. You'll need this
And above all, RELAX! It will go fine!